Product information
Below you'll find all the information about the products you can order from us, including nutritional values, ingredients, allergy information, and storage advice.
Do you have an intolerance and want to be sure you can eat a product? Feel free to contact me. I can also have a custom-made dish made for you.
Organic Filet Americain
Ingredients Freshly prepared with organic beef and a mild, slightly spicy flavor. Ingredients (per 100g): Beef tartare*, mayonnaise* (sunflower oil 68g/100g, egg yolk, vinegar, mustard), mustard, paprika powder*, Worcestershire sauce (with anchovies), Tabasco sauce, pepper, salt. *Organic origin Allergens: Contains: egg, mustard, fish (anchovies in Worcestershire sauce). May contain traces of: celery. Storage advice: This product is freshly frozen immediately after preparation to ensure quality and food safety. Defrost slowly in the refrigerator and then store refrigerated (max. 4°C). Consume within 24 to 48 hours after thawing. Do not refreeze. Nutritional values: Nutritional values for Filet Américain (homemade, approximate values) Per 50 g: Energy 120 kcal, Fat 7.0 g, of which saturated fat 1.7 g, Carbohydrates 0.8 g, of which sugars 0.2 g, Protein 9.0 g, Fiber 0.1 g, Salt 0.5 g Per 100 g: Energy 240 kcal, Fat 14.0 g, of which saturated fat 3.4 g, Carbohydrates 1.5 g, of which sugars 0.4 g, Protein 18.0 g, Fiber 0.2 g, Salt 1.0 g
Vegetarian Filet Americain
Ingredients: Rice cakes, water, tomato paste, organic mayonnaise, soy sauce, olive oil, onion powder, paprika, nutmeg, black pepper Allergens: Egg, mustard, soy Storage advice: After preparing, store refrigerated at a maximum of 4°C and consume within 2 days. Store frozen at a minimum of -18°C. Once thawed, consume within 24–48 hours in the refrigerator. Do not refreeze. Nutritional value per 100 grams: Energy: 162 kcal, Fat: 11.2 g, of which saturated fat: 1.3 g, Carbohydrates: 13.1 g, of which sugars: 3.1 g, Protein: 2.4 g, Fiber: 1.6 g Nutritional value per 50 grams (serving): Energy: 81 kcal, Fat: 5.6 g, of which saturated fat: 0.7 g, Carbohydrates: 6.6 g, of which sugars: 1.6 g, Protein: 1.2 g, Fiber: 0.8 g
Chicken satay salad
Ingredients Chicken fillet* (cooked), peanut butter*, mayonnaise*, Greek yogurt*, soy sauce, sambal, ginger powder, nutmeg, cumin, water, chicken bouillon cube* *: Organic origin Allergens: Contains peanuts, egg, mustard, milk, soy, May contain: celery Storage advice: Keep refrigerated (max. 4°C). Consume within 2 days of opening. Can also be frozen. Thaw in the refrigerator and consume within 24–48 hours. Do not refreeze after thawing. Nutritional values: Nutritional values Chicken Satay Salad (homemade, approximate values) Nutritional values per 100 grams: Energy: 232 kcal, Fat: 15.9 g, of which saturated fat: 3.8 g, Carbohydrates: 5.7 g, of which sugars: 2.3 g, Protein: 17.8 g Nutritional values per 150 grams (standard portion): Energy: 348 kcal, Fat: 23.9 g, of which saturated fat: 5.7 g, Carbohydrates: 8.6 g, of which sugars: 3.4 g, Protein: 26.7 g
Chicken curry salad
Ingredients: Chicken fillet*, mayonnaise*, Greek yogurt*, cooking cream*, chicken stock*, spring onions*, lemon juice*, curry powder*, turmeric, chili powder, salt, pepper. *: Organic origin Allergens: Contains egg, milk. Storage advice: Store in the refrigerator at a maximum temperature of 5°C. Consume within 3 days of preparation. Not suitable for freezing. Nutritional values (estimated based on recipe, per 100g): Energy 168 kcal, fat 13.1 g, of which saturated fat 2.7 g, carbohydrates 2.5 g, of which sugars 1.3 g, protein 9.4 g, fiber 0.2 g. Nutritional values per serving (150 g): Energy 252 kcal, fat 19.7 g, of which saturated fat 4.1 g, carbohydrates 3.8 g, of which sugars 2.0 g, protein 14.1 g, fiber 0.3 g.
Egg and chive salad
Ingredients: Eggs*, mayonnaise*, chives, Dijon mustard, curry powder*, salt, black pepper *Organic origin Allergens: Egg, mustard Storage advice: After preparing, store refrigerated at a maximum temperature of 4°C. Consume within 3 days. Do not refreeze after thawing. Nutritional value per 100 grams: Energy: 211 kcal, Fat: 18.2 g, of which saturated fat: 3.6 g, Carbohydrates: 1.1 g, of which sugars: 0.8 g, Protein: 10.4 g Nutritional value per 150 grams: Energy: 317 kcal, Fat: 27.3 g, of which saturated fat: 5.4 g, Carbohydrates: 1.7 g, of which sugars: 1.2 g, Protein: 15.6 g
Tuna salad
Ingredients: Tuna (canned, in water), mayonnaise*, gherkin, red onion, salt, black pepper *Organic origin Allergens: Fish, egg, mustard Storage advice: After preparing, store refrigerated at a maximum of 4°C and consume within 2 days. Store frozen at a minimum of -18°C. Once thawed, consume within 24–48 hours in the refrigerator. Do not refreeze. Nutritional value per 100 grams: Energy: 212 kcal, Fat: 16.3 g, of which saturated fat: 1.7 g, Carbohydrates: 1.6 g, of which sugars: 1.0 g, Protein: 14.5 g, Fiber: 0.4 g Nutritional value per 150 grams: Energy: 318 kcal, Fat: 24.5 g, of which saturated fat: 2.5 g, Carbohydrates: 2.4 g, of which sugars: 1.5 g, Protein: 21.8 g, Fiber: 0.6 g
Salmon salad
Ingredients: Salmon* (canned, 400g), Greek yogurt* (100g), mayonnaise* (50g), mustard* (25g), gherkins (50g), shallots (2), dill (bunch), chives (bunch), lemon juice (1), smoked paprika, chili flakes, salt, black pepper. * Organic (if used) Allergens: Fish, milk, egg, mustard Storage advice: After preparing, store refrigerated at a maximum of 4°C and consume within 2 days. Store frozen at a minimum of -18°C. Once thawed, consume within 24–48 hours in the refrigerator. Do not refreeze. Nutritional value per 100 grams (estimated): Energy: 168 kcal Fat: 11.4 g (of which saturated 2.4 g) Carbohydrates: 2.3 g (of which sugars 1.7 g) Protein: 14.1 g Fiber: 0.3 g Salt: 0.9 g Nutritional value per 150-gram serving: Energy: 252 kcal Fat: 17.1 g (of which saturated 3.6 g) Carbohydrates: 3.5 g (of which sugars 2.6 g) Protein: 21.2 g Fiber: 0.5 g Salt: 1.4 g
Hussar salad with organic shredded meat
Ingredients: Cooked beef*, potatoes*, peas*, gherkins*, egg*, shallot*, mayonnaise*, crème fraîche, coarse mustard, flat-leaf parsley*, vegetable stock*, salt, pepper *Organic Allergens: Egg, mustard, milk (crème fraîche) Storage advice: After preparing, store refrigerated at a maximum temperature of 4°C. Consume within 3 days. Not suitable for freezing. Nutritional value per 100 grams: Energy: 191 kcal, Fat: 13.1 g, of which saturated fat: 2.1 g, Carbohydrates: 6.0 g, of which sugars: 1.4 g, Protein: 10.1 g Nutritional value per 150 grams: Energy: 287 kcal, Fat: 19.7 g, of which saturated fat: 3.2 g, Carbohydrates: 9.0 g, of which sugars: 2.1 g, Protein: 15.2 g
Artisanal Hummus
Ingredients: Chickpeas*, tahini (sesame paste)*, olive oil*, lemon juice*, garlic*, cumin*, salt*, black pepper* *Organic origin Allergens: Sesame Storage advice: After preparing, store refrigerated at a maximum of 4°C and consume within 3 days. Suitable for freezing. After thawing in the refrigerator, consume within 48 hours. Do not refreeze. Nutritional value per 100 grams: Energy: 251 kcal, Fat: 11.3 g, of which saturated fat: 1.3 g, Carbohydrates: 22.0 g, of which sugars: 0.8 g, Protein: 11.0 g, Fiber: 4.0 g Nutritional value per 150 grams: Energy: 377 kcal, Fat: 17.0 g, of which saturated fat: 2.0 g, Carbohydrates: 33.0 g, of which sugars: 1.2 g, Protein: 16.5 g, Fiber: 6.0 g
Greek tzatziki
Ingredients: Greek yogurt (300 g), cucumber, white wine vinegar, extra virgin olive oil, garlic, dill (optional), salt, pepper. Allergens: Contains milk. Storage advice: Store in the refrigerator at a maximum temperature of 5°C. Consume within 3 days of preparation. Not suitable for freezing due to possible changes in the yogurt's structure. Nutritional values per 100 g: Energy 95 kcal, fat 6.2 g, of which saturated fat 2.1 g, carbohydrates 3.8 g, of which sugars 2.6 g, protein 5.7 g, fiber 0.4 g. Nutritional values per 200 g: Energy 190 kcal, fat 12.4 g, of which saturated fat 4.2 g, carbohydrates 7.6 g, of which sugars 5.2 g, protein 11.4 g, fiber 0.8 g.
Garlic-chive herb butter
Ingredients: butter, garlic, chives, parsley, salt, pepper Allergens: milk Storage advice: Store refrigerated at a maximum temperature of 4°C. Consume within 5 days of opening. Suitable for freezing at -18°C. Do not refreeze after thawing. Nutritional value per 100g (estimated): Energy: 725 kcal, Fat 80 g, Saturated fat 51 g, Carbohydrates 1.0 g, Sugars 0.5 g, Protein 1.0 g, Fiber 0.2 g, Salt 1.2 g
About our breads
All our breads are made with sourdough – a natural leavening method based on flour and water. The dough ferments slowly, which not only deepens and enriches the flavor but also makes the bread more digestible.
The slow fermentation process breaks down some of the gluten and phytic acid in the grains, making nutrients like minerals more readily available to your body. This often makes sourdough bread easier on the gut compared to quick-risen bread.
In addition, it contains a rich micro-life of natural lactic acid bacteria and yeasts, which provide the typical airy structure, longer shelf life and that characteristic, slightly fresh taste.
In short: sourdough is not only an artisanal choice, but also a conscious choice for taste, health, and digestibility. 🌱
White sourdough bread (1kg)
Ingredients: wheat flour*, water, sourdough culture, salt (*organic origin if used). Allergens: gluten. Nutritional values per 100 g: Energy: 252 kcal Fat: 1.0 g (of which saturated 0.2 g) Carbohydrates: 52 g (of which sugars 1.4 g) Protein: 8.5 g Fiber: 2.7 g Salt: 1.2 g Nutritional values per loaf (1 kg): Energy: 2520 kcal · Fat: 10 g · Carbohydrates: 520 g · Protein: 85 g · Fiber: 27 g · Salt: 12 g
White sourdough bread with sunflower seeds and pumpkin seeds (1kg)
Ingredients: wheat flour*, water, sourdough culture, salt, sunflower seeds, pumpkin seeds. (*Organic origin if used) Allergens: gluten, may contain traces of nuts and sesame. Nutritional values per 100 g: Energy: 290 kcal Fat: 7.0 g (of which saturated 1.0 g) Carbohydrates: 46 g (of which sugars 1.6 g) Protein: 10.5 g Fiber: 4.8 g Salt: 1.2 g
Half whole wheat sourdough bread (1kg)
Ingredients: wheat flour*, whole wheat flour*, water, sourdough, salt. Allergens: gluten. Nutritional values per 100 g: Energy: 247 kcal Fat: 1.3 g (of which saturated 0.3 g) Carbohydrates: 48 g (of which sugars 1.6 g) Protein: 9.5 g Fiber: 5.0 g Salt: 1.2 g
Semi-whole wheat sourdough bread with sunflower seeds and pumpkin seeds (1kg)
Ingredients: wheat flour*, whole wheat flour*, water, sourdough, salt, sunflower seeds, pumpkin seeds Allergens: gluten. Nutritional values per 100 g: Energy: 285 kcal Fat: 6.8 g (of which saturated 1.0 g) Carbohydrates: 44 g (of which sugars 1.7 g) Protein: 11.0 g Fiber: 6.5 g Salt: 1.2 g
Whole wheat sourdough bread (1kg)
Whole wheat flour*, water, sourdough, salt. Allergens: gluten. Nutritional values per 100 g: Energy: 245 kcal Fat: 1.5 g (of which saturated 0.3 g) Carbohydrates: 44 g (of which sugars 1.8 g) Protein: 10.0 g Fiber: 7.0 g Salt: 1.2 g
Whole wheat sourdough bread with sunflower seeds and pumpkin seeds (1kg)
Whole wheat flour*, water, sourdough, salt, sunflower seeds, and pumpkin seeds. Allergens: gluten. Nutritional values per 100 g: Energy: 280 kcal Fat: 6.5 g (of which saturated 1.0 g) Carbohydrates: 41 g (of which sugars 1.9 g) Protein: 11.5 g Fiber: 8.0 g Salt: 1.2 g
Dutch raisin bread with sourdough
Ingredients: wheat flour*, raisins/currants, milk*, egg, butter*, sugar, yeast/sourdough starter, salt. Allergens: gluten, milk, egg. Nutritional values per 100g: Energy: 270 kcal Fat: 4.5 g (of which saturated: 2.5 g) Carbohydrates: 49 g (of which sugars: 15 g) Protein: 7.5 g Fiber: 3.0 g Salt: 0.9 g
Baguette
Ingredients: wheat flour*, water, sourdough, salt. Allergens: gluten. Nutritional values per 100 g: Energy: 260 kcal Fat: 1.2 g (of which saturated 0.3 g) Carbohydrates: 53 g (of which sugars 1.5 g) Protein: 8.6 g Fiber: 2.5 g Salt: 1.2 g
Bucket bread 1 kg (low in gluten)
An ancient grain, related to spelt, with a nutty flavor and naturally lower gluten content than modern wheat. Ingredients: emmer flour* (whole wheat or semi-whole wheat), water, sourdough, salt. *Organic origin if used. Allergens: Gluten (but in lower amounts than modern wheat). ⚠️ Note: Emmer contains less gluten and is often more easily digestible, but is not suitable for people with celiac disease or severe gluten intolerance. Nutritional value per 100 g (estimated): Energy: 245 kcal Fat: 1.7 g (of which saturated 0.3 g) Carbohydrates: 47 g (of which sugars 1.5 g) Protein: 9.5 g Fiber: 6.0 g Salt: 1.2 g
Baguette
Ingredients: wheat flour*, water, sourdough, salt. Allergens: gluten. Nutritional values per 100 g: Energy: 260 kcal Fat: 1.2 g (of which saturated 0.3 g) Carbohydrates: 53 g (of which sugars 1.5 g) Protein: 8.6 g Fiber: 2.5 g Salt: 1.2 g
Snacks
Homemade snacks with honest, healthy and organic ingredients
Homemade beef croquette (approx. 80 g each)
Ingredients: Homemade beef stock (with shank, marrow, vegetables & herbs), shredded beef (beef fillet), butter, flour, gelatin, breadcrumbs (fine and coarse), eggs, salt, pepper, nutmeg. Allergens: gluten, milk, egg, celery Nutritional values per 100g (estimated): Energy: 220 kcal Fat: 13.0g (of which saturated 5.5g) Carbohydrates: 15.0g (of which sugars 1.2g) Protein: 8.0g Fiber: 0.8g Salt: 1.1g
Homemade bitterballs
Ingredients: Homemade beef broth with shredded beef, butter, flour, gelatin, herbs, egg white, and breadcrumbs. Allergens: gluten, milk, egg, celery. Nutritional values per 100g: Energy: 220 kcal · Fat: 13 g (of which saturated 5.5 g) · Carbohydrates: 15 g (of which sugars 1.2 g) · Protein: 8 g · Fiber: 0.8 g · Salt: 1.1 g
Vegetarian croquette (approx. 80 g each)
Ingredients: beech mushrooms, vegetable stock, butter, flour, gelatin, breadcrumbs (fine and coarse), egg, spices (salt, pepper, nutmeg) Allergens: gluten (flour, breadcrumbs), milk (butter), egg, celery (in stock) Storage advice: Store frozen at -18°C. Do not thaw. Deep-fry at 180°C or bake in an air fryer for approximately 8–10 minutes. Nutritional values per 100g (estimated): Energy: 190 kcal, Fat 10.5g, Saturated fat 4.2g, Carbohydrates 16.5g, Sugars 1.2g, Protein 5.0g, Fiber 1.8g, Salt 1.1g
Vegetarian bitterballs
Ingredients: beech mushrooms, vegetable stock, butter, flour, gelatin, breadcrumbs (fine and coarse), egg, spices (salt, pepper, nutmeg) Allergens: gluten (flour, breadcrumbs), milk (butter), egg, celery (in stock) Storage advice: Store frozen at -18°C. Do not thaw. Deep-fry at 180°C or bake in an air fryer for approximately 8–10 minutes. Nutritional values per 100g (estimated): Energy: 190 kcal, Fat 10.5g, Saturated fat 4.2g, Carbohydrates 16.5g, Sugars 1.2g, Protein 5.0g, Fiber 1.8g, Salt 1.1g
Vietnamese spring rolls
Variant 1 – Chicken, Shrimp & Egg Ingredients: rice paper, minced chicken, shrimp, egg, carrot, leek, glass noodles, ginger, pepper, salt Allergens: shellfish, egg Storage advice: store frozen at -18°C, do not thaw. Fry at 180°C for 8-10 minutes or bake in an air fryer for approximately 12 minutes Nutritional values per 100g: Energy 165 kcal, Fat 6.5 g, Saturated fat 1.6 g, Carbohydrates 16 g, Sugars 2.0 g, Protein 11 g, Fiber 1.2 g, Salt 1.1 g Variant 2 – Chicken & Egg Ingredients: rice paper, minced chicken, egg, carrot, leek, glass noodles, ginger, pepper, salt Allergens: egg Storage advice: Store frozen at -18°C, do not thaw. Fry at 180°C for 8-10 minutes or air fry for approx. 12 minutes. Nutritional value per 100g: Energy 155 kcal, Fat 6.0g, Saturated fat 1.5g, Carbohydrates 16g, Sugars 2.0g, Protein 10g, Fiber 1.2g, Salt 1.0g Variant 3 – Egg only (vegetarian) Ingredients: rice paper, egg, carrot, leek, glass noodles, ginger, pepper, salt Allergens: egg Storage advice: Store frozen at -18°C, do not thaw. Fry at 180°C for 8-10 minutes or air fry for approx. 12 minutes. Nutritional value per 100g: Energy 145 kcal, Fat 5.8 g, Saturated fat 1.4 g, Carbohydrates 17 g, Sugars 2.1 g, Protein 8.5 g, Fiber 1.3 g, Salt 0.9 g Variant 4 – Vegan (vegetables only) Ingredients: rice paper, carrot, leek, glass noodles, ginger, pepper, salt Allergens: none Storage advice: store frozen at -18°C, do not thaw. Fry at 180°C for 8-10 minutes or bake in an air fryer for approximately 12 minutes. Nutritional value per 100 g: Energy 130 kcal, Fat 4.5 g, Saturated fat 1.0 g, Carbohydrates 18 g, Sugars 2.2 g, Protein 5.5 g, Fiber 1.5 g, Salt 0.8 g